This is often talked about but it cannot be overstated. Stop overlooking the basics. What gives you the biggest return of investment is not the fancy new trendy equipment or protocol, but the old boring routine of the basics.
Purposeful Fitness
<p>Purposeful Fitness is about the idea that the training, nutrition and habits you partake in should be guided toward your Purpose in life. Fitness has always been a means to an end. There's nothing that won't benefit form you being fit, but, at the same time, we want to make sure that your effort is well aligned with what you really want out of your life, your PURPOSE. Follow to learn more!
More info: www.purposefulfit.com </p>
<p>Purposeful Fitness is about the idea that the training, nutrition and habits you partake in should be guided toward your Purpose in life. Fitness has always been a means to an end. There's nothing that won't benefit form you being fit, but, at the same time, we want to make sure that your effort is well aligned with what you really want out of your life, your PURPOSE. Follow to learn more!
More info: www.purposefulfit.com </p>Listen on
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